Healthy drinks like Celery Juice, even though its appearance may not look very appetizing. But the highlight of celery is the stem that is rich in dietary fiber and a lot of water. The specialty of this fiber is that it does not dissolve in
An imbalance of free radicals weakens skin cells. An imbalance of free radicals can weaken skin cells. Environmental conditions, pollution, sun rays and smoking all create free radicals in the skin that can wreak havoc with varying degrees of intensity. Proteins (collagen, elastin), cell membrane
Botox injections are similar to other general medical treatments. Preparation before and after injections is important for those who want to receive treatment. After injecting Botox, in order for the effectiveness of Botox to last as long as possible. One of the most important things is
The hair color that girls want to dye can be chosen according to their preferences and suitability. It is recommend that before dyeing your hair, you should avoid washing your hair for 2-3 days to allow the oil to nourish your hair. This will help
Healthy hair requires not only regular cleaning and proper nourishment. Nutrients to grow and healthy from the inside. Although factors such as age, genetics, hormones, as well as external factors affect hair growth, consuming the right nutrients is still the key to beautiful, healthy hair.
Menstruation comes twice in one month! Reveal the causes of this problem. From lessons learned in childhood, we learn that menstruation comes once a month. A normal menstrual cycle lasts for 3-5 days. Although some periods may change to 2 days or as long as
People with high blood pressure who drink coffee in the morning before meals risk a stroke. Why should people with high blood pressure not drink coffee in the morning before meals? The answer from a brain surgery specialist gives an example that you have to
Avocado is a highly nutritious fruit that has many health benefits High in fat, but these fats are healthy fats. The fat in avocado is monounsaturated fat, which helps reduce the risk of heart disease. Avocado a good source of several vitamins and minerals, such as vitamin C,
Our eyes are an organ that should be given great importance. Especially office syndrome people like us who have to sit and stare at a computer for a long time until our eyes hurt. We feel dazzled, blurred, and can’t see clearly. This is a
Tomatoes are a type of fruit that are in the same family as eggplants. They have different colors, sizes, and characteristics according to each species. Good for skin health. Tomatoes are rich in vitamin C. Which may help in maintaining better skin health. From research published in the journal Nutrients in 2017