Simple versus complex carbohydrates First, it is important to understand the difference between the two broad categories of dietary carbohydrates: simple and complex. Simple carbohydrates are synonymous with simple sugars, which are found in high concentrations in sodas, candy, honey, syrup, sports drinks and energy drinks,
How to Manage Stress in Families and Elderly You can be stressed…but you have to be aware of it. The “stress” that occurs is not as important a problem as whether we are aware that we are under stress, what are we stressed about, and how to deal
Sensitive skin reacts more strongly to things like changes in temperature certain skincare products, and feeling overwhelmed or anxious. When you’re stressed, your body releases chemicals that can cause irritation, making your skin feel more itchy, red, or sensitive than usual. This can lead to
What are the considerations for egg freezing? Several factors contribute to a woman’s decision to undergo egg freezing. These may include: What is the best age to freeze eggs? In general, women in their 20s to early 30s should still be relatively fertile with good
Working age is the age when many people try to build a stable financial status Which may neglect taking care of their health. When combined with a fast-paced lifestyle and not being very particular about choosing food, as well as not getting enough rest, the body
Elective Egg Freezing: All You Need to Know recent years, the option of elective egg freezing has gained prominence as an effective method for preserving fertility in women. With advancements in reproductive technology, egg freezing, also known as oocyte cryopreservation, has become an increasingly viable option