Working age is the age when many people try to build a stable financial status
Which may neglect taking care of their health. When combined with a fast-paced lifestyle and not being very particular about choosing food, as well as not getting enough rest, the body deteriorates and easily develops various diseases.
The more you neglect…the more diseases will come your way.
Many people think that while they are young, their bodies are healthy, so they live their lives to the fullest without being careful, which can make it easier for them to get sick, such as:
- Dyspepsia is often caused by stress, whether it is work ,
finances or family problems. When we are stressed, the autonomic nervous system stimulates the stomach to secrete more digestive juices than normal. Which causes irritation and results in gastritis. - Hypertension is a silent killer that threatens working-age people because the body does not get enough rest ,
works hard, has accumulated stress, and does not exercise, resulting in high blood pressure, which is a major cause of cerebrovascular disease, paralysis, and kidney failure. - Office Syndrome ( Myofascial Pain Syndrome)
is a disease that many office workers are familiar with. It is cause by sitting and working all day without changing positions much, causing muscles to become tense, causing muscle inflammation until there is pain in various parts of the body, such as back pain, shoulders, neck and shoulders, including eye pain, eye socket pain due to staring at the computer screen for a long time as well. - Myocardial Infarction: The lifestyle of working-age people. Who have to rush, choose to eat fast food regularly, work hard and do not allocate time for exercise, are factors that cause people in this age group to have
heart disease or coronary artery disease more often. - Gastroesophageal Reflux Disease : Working
against time may not give you much เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง time to choose what to eat each day. Fried and fatty foods. That are commonly sold the main choices for working people. Also, eating at irregular times or going to bed right after eating means that you are at a very high risk of developing Gastroesophageal Reflux Disease. - Cystitis
is another common disease among working-age people. The main cause is holding urine for too long. If done regularly, it can lead to cystitis .