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Monthly Archives: April 2024

10 ways to take good care of your eyesight

Our eyes are an organ that should be given great importance. Especially office syndrome people like us who have to sit and stare at a computer for a long time until our eyes hurt. We feel dazzled, blurred, and can’t see clearly. This is a

Benefits of tomatoes

Tomatoes are a type of fruit that are in the same family as eggplants. They have different colors, sizes, and characteristics according to each species.  Good for skin health. Tomatoes are rich in vitamin C. Which may help in maintaining better skin health. From research published in the journal Nutrients in 2017

Know how to prevent heat stroke or heatstroke.

  In our daily life, we inevitably encounter sunlight. Especially in very hot weather It will affect the condition of the body. It causes a risk of heatstroke or heatstroke, so the most important thing is to take care of and protect your body. If you