5 things to do and 5 things not to do for effective sleep Sleeping is one of the best ways to rest, but many people are facing sleep-related problems, especially insomnia or difficulty sleeping. I believe that many people know how long-term insomnia can have
People with high blood pressure who drink coffee in the morning before meals risk a stroke. Why should people with high blood pressure not drink coffee in the morning before meals? The answer from a brain surgery specialist gives an example that you have to
Fasting and drinking only vegetable and fruit juices, is it really effective in detoxifying and helping you lose weight? It is believed that fasting and drinking only fruit and vegetable juices is an effective way to flush out toxins from the body and help you
Our eyes are an organ that should be given great importance. Especially office syndrome people like us who have to sit and stare at a computer for a long time until our eyes hurt. We feel dazzled, blurred, and can’t see clearly. This is a
Eliminates toxins and heavy metals in the blood for diabetic patients. Chelation therapy is a medical treatment. Related to the administration of chelation agents to remove heavy metals and toxins from the body. But eliminating toxins and heavy metals in the blood can help people with diabetes