Healthy hair requires not only regular cleaning and proper nourishment. Nutrients to grow and healthy from the inside. Although factors such as age, genetics, hormones, as well as external factors affect hair growth, consuming the right nutrients is still the key to beautiful, healthy hair.
5 ways to get rid of hair Hair removal is one of the most common self-care methods, whether for aesthetics, convenience, or health and hygiene reasons. In the past, hair removal could be done by yourself, such as shaving or plucking. However, with the development
Menstruation comes twice in one month! Reveal the causes of this problem. From lessons learned in childhood, we learn that menstruation comes once a month. A normal menstrual cycle lasts for 3-5 days. Although some periods may change to 2 days or as long as
How to boost your immune system You also can take simple steps to help keep your body in the best possible shape to fend off illness. Your immune system is constantly working to detect and fight off infection in your body. That infection can take