An imbalance of free radicals weakens skin cells. An imbalance of free radicals can weaken skin cells. Environmental conditions, pollution, sun rays and smoking all create free radicals in the skin that can wreak havoc with varying degrees of intensity. Proteins (collagen, elastin), cell membrane lipids and DNA can be damag, Leading to a variety of abnormalities ranging from premature aging to cancer. So it’s important to protect yourself from these.
Cigarettes and smoke
Smoking, exposure to secondhand smoke or air pollution can speed up the process of skin aging because the smoke inhaled can reduce blood flow to the skin.
Sunlight
Sun exposure is a major factor that causes premature wrinkles because sunlight destroys collagen. And elastic fibers in the connective tissue layer under the skin เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา. This causes the connections between different tissues to become weak and lose elasticity. Eventually leading to the formation of deep lines or wrinkles.
Facial expressions
Certain facial expressions that are repeat over a long period of time can cause wrinkles over time, such as frowning or smiling. This is because these behaviors create lines under the skin because the facial muscles move in the same direction repeatedly. When the skin loses its elasticity and is unable to retract due to age, these lines become permanent.
Recommend that they use a broad-spectrum sunscreen like Anthelios, which protects their skin from UVA rays. We talk about the benefits of quitting smoking. We encourage them to eat a healthy diet, focusing on fruits and vegetables to help fight free radicals. This advice is especially effective when implemented before the first signs of ageing start to appear.
Finally, in addition to choosing skincare or wrinkle creams in a holistic way to deal with wrinkles in every mechanism, changing your behavior and lifestyle, such as getting enough sleep, exercising regularly, and eating healthy foods, focusing on foods with antioxidant properties, will also help reduce wrinkles and reveal clear, healthy skin that is even more perfect.